Food additives are confusing. Some have long complicated names only a chemist would appreciate that are harmless and some are simple and misleading which can have detrimental effects. So what’s the deal? Let’s discuss a […]
Pesticides and food additives are two major concerns when trying to limit toxins in foods. So what are they ard what can we do about them? Pesticides are used for farming, on residential lawns, cities […]
To continue our discussion on toxins we come into contact with every day, let’s look at a few more prevalent chemicals. Remember from Part 1 though, the body can deal with many toxins if you […]
Every day it seems there is another news segment or article telling us about toxic chemicals in our foods, clothes, homes, cars and the air we breathe. They are everywhere and apparently we are in […]
Vitamin D has been a hot topic that past couple of years. Doctors and nutritionists are recommending large doses of this previously ignored vitamin. So let’s look at why and how much is enough. The […]
I recently read an article touting the correlation between leg strength and longevity. This was something new out there and finally something that supported a long held belief by me. I have always espoused that […]
My new book is now available!!
Nutri4m Gives Back
The content of this site is for informational purposes only.