Peanut Butter, The Good And Bad
Looking for a healthy, good-tasting snack? Try peanuts or peanut butter. Peanuts are very inexpensive and make a convenient and filling snack. They are high in protein which is about 98 percent digestible. The fat […]
Looking for a healthy, good-tasting snack? Try peanuts or peanut butter. Peanuts are very inexpensive and make a convenient and filling snack. They are high in protein which is about 98 percent digestible. The fat […]
High fructose corn syrup (HFCS) is a “designer chemical” that is very addictive. While is may come from a “natural” source, corn, it has been altered and processed into a product that our bodies no […]
While I am a firm believer in the health benefits of herbs, caution and safety must still be observed. Just because it is an herb, doesn’t make it safe. Sometimes it is a matter of […]
Food additives are confusing. Some have long complicated names only a chemist would appreciate that are harmless and some are simple and misleading which can have detrimental effects. So what’s the deal? Let’s discuss a […]
Pesticides and food additives are two major concerns when trying to limit toxins in foods. So what are they ard what can we do about them? Pesticides are used for farming, on residential lawns, cities […]