Raspberry Ketones and Weight Loss

There have been numerous articles lately touting raspberries as the next weight loss miracle.  Trainer Lisa Lynn promoted raspberry supplements on the “Dr. Oz Show” as pills that enable the body to “burn fat easier” […]

Strawberries

Organic/Commercial Strawberries rate the highest on the dirty list for pesticides.  Buy organic or locally sourced where you know what type of farming practices are used. Nutrition They are excellent antioxidants due to their high […]

Raspberries

Organic/Commercial Raspberries fall in the middle for pesticide residue testing.  Organic is best, but if not it is recommended that they are washed with produce wash before eating. Nutrition They are excellent antioxidants due to […]