Focused Goals Are Goals Realized

Life has a way of throwing curveballs so while setting goals is absolutely the way to achieve whatever you are aiming for; flexibility and focus are the keys to achievement.  Set your goals in reality.  […]

Four Factors of Longevity

Longevity is a subject of increasing concern as we grow older.  We see the dancing centurion on TV or the loving great great grandmother celebrating a milestone birthday with her family and we start wondering […]